Navigating Depression

Depression feels like a giant weight on top of you—all the time. Other people may try to help, but ultimately they just don't understand. Depression can feel incredibly lonely. Trying harder hasn't worked; it can just makes things worse, and everything feels like an effort. 

Daniel will work with you to help uncover the root causes of depression, connect you to holistic resources, and utilize practices from evidence-evidence programs to lift the weight, and help you to live freely and fully.  You are not alone!